Increase in Childhood Obesity Rates Observed in Armenia

The Ministry of Health of Armenia has announced that a new regulation for food organization in preschool educational institutions will come into effect in 2026. The reinforcement of a healthy lifestyle begins at an early age, incorporating the consumption of healthy and safe food, physical activity, adherence to a daily routine, sufficient sleep, and the maintenance of safe behavior, all of which cumulatively impact a person's future life.

Research in evidence-based medicine points to the connection between the excessive consumption of high-calorie diets, saturated fats, trans fats, free sugars, and salt, along with limited intake of fruits and vegetables, and the emergence of obesity, diabetes, cardiovascular diseases, and certain types of cancer.

In Armenia, an increase in childhood obesity rates is being observed. Consequently, the regulation for food organization in preschool educational institutions has been revised, improving the standard daily dietary allowance for children. The main changes implemented include the update of daily physiological requirements for nutrients and energy.

Whole grain foods have been added (whole grain bread, whole grain pasta, buckwheat, oatmeal, bulgur, and others). The average daily sugar allocation has been reduced by more than two times. It is allowed to use no more than 5 grams of sugar or honey-containing beverages (including juices, cocoa, etc.). Vegetables and fruits without added sugar can be provided as snacks.

Prohibited items include cream sweets, food containing sweeteners, chocolate, chocolate-covered products, desserts (except for yogurt or fruit-based desserts containing at least 50% fruit), and caffeine-containing beverages (including tea). The amount of salt used has been reduced by more than two times, with any other spices allowed in limited portions. The presence of fresh fruits, berries, vegetables, and crops, including dried fruits, in the diet has been increased.